Meditation
Group meditation classes, afternoon retreats and powerful one-on-one sessions for stress relief, inner peace, healing and clarity.
Attunement
A non-touch energy technique that increases the radiant energies of self-love and self-empowerment
Bowen Therapy
A gentle bodywork technique to empower your body’s own healing resources for fast and lasting relief from pain and discomfort.
Reiki
The gentle touch of Reiki plugs you back into your vivacious life force energy, empowering your heart to follow its truth.
Chakra Bowen Therapy
A gentle bodywork technique to empower your body’s own healing resources for fast and lasting relief from pain and discomfort.
Life Coaching
Designed to help you release resistance, integrate aspects of your physical self and then move you into alignment with your sacred self.
Latest love from my blog
Cycles and Celebration
Tomorrow morning I am leaving for a much planned and long-awaited four week holiday overseas. It will be a chance to relax, unwind and enjoy a change of scenery, cultures and experiences. I am super excited, to say the least. Whilst I am away I am going to give myself...
Sacred symbols, empowered heart and the journey back to truth
A few years back I decided to re-name my business Empowered Heart. The name encapsulated the energy and the learning from my own journey back to my heart. I prayed it would resonate with others and energetically invite them to take a journey on the 'wild and...
Meditation – every body needs it
This week flew by just so quickly. Has it been the same for you? My eldest daughter Candice and I enjoyed a coffee break and some delightful and meaningful conversation on Friday morning. Candice expressed her recent challenges with sleeping due to her heavy “to do”...